A woman's body goes through profound changes during pregnancy and the post-natal period. Physiotherapy designed for these changes — by someone who understands them — can make the difference between struggling and thriving.
Sessions are conducted in a private, unhurried, compassionate environment. Every plan is personalised, with deep respect for this phase of life.
What we treat
Post-natal recovery
Diastasis recti
Pelvic floor dysfunction
Urinary incontinence
Pelvic organ prolapse
C-section scar rehab
Prenatal back & pelvic pain
Perineal scar tissue
How treatment works
Holistic Women's Assessment
Thorough evaluation including diastasis recti measurement, pelvic floor function, and abdominal coordination — in a private, sensitive setting.
Personalised Rehabilitation
Pelvic floor rehab, breathing re-education, core strengthening, and scar tissue treatment — adapted to your stage of recovery.
Ongoing Support & Education
Return-to-exercise guidance, safe activity progressions, and long-term pelvic health education.
Common conditions
Ready to begin?
Book this specialty and Dr. Eshita will take it from there.